SWEET SWEET SWEET!! I'm so happy!! Went for a run today and I did TWO MILES - full miles, no stopping!! OMG so happy!
I don't have much time because I have to get out- TONS to do today. But- I had an 850 calorie burn, kicked butt running- this time pacing myself so I was like 7-8 mph. I'll work on speed later, but now I want distance and endurance. I'm so happy and psyched!!
Also I mention in my sweaty vlog below the Jenny Lynn DVD and the sprint and stairs and kick butt training she does at the track. Below in this video you'll see some of that. And if you haven't bought Jenny's DVDs you are missing out. Talk about inspiring and motivating you to kick workout ASS!! Come ON! You can buy them at her site: www.JennyLynnFitness.com.
And here is the sweaty mess that I looked like after my run!! Get a towel!
And also, this IS my new favorite song. Totally. OMG!